Why I Go To Therapy & You Should Too


Okay, so maybe you don’t need therapy. First of all, congratulations. Second of all, fuck you and your semi-charmed kind of life – seriously. I’ve been in therapy since my early teens and in some capacity I know I always will be. Whether I go once a week, a month, or a year – you know how […]

Things I’m Willing To Admit About Myself


I could be what some people would call a “odd duck,” or “strange ranger.” The Urban Dictionary defines the latter as someone who marches to the tune of their own sequin-clad, boot-wearing, star-wars-lovin’ drummer (The accuracy there is on point for me). I have a unique sense of humor and a reputation for being the person that will always […]

Stress: IRL


Pressure. Stress. Anxiety. Worry. Woe. No matter what you call it we can all agree on the common variable that the aforementioned is not enjoyable, nor is it something we like to experience. However, it inevitably happens – and we can’t always control the triggers that bring it to be the bull in the china shop of our […]

The Whole 30 – It’s a Wrap


Life on the other side of the Whole 30 is weird. You think you’re going  to want to wear donuts as bracekets, onion rings on your fingers, and swim through a sea of macaroni & cheese where the best case scenario is drowning. Speaking of cheese when you see the whole wheel at the supermarket […]

Whole 30: Fin.


25: A lot of people have asked along the way if I’m losing weight. For the duration, it was hard to tell. I felt good, but I wasn’t seeing any physical results, something I was equal parts frustrated and okay with. My frustration only stemmed from the fact I’ve had friends who have cut out […]

Whole 30 Recap: Week 3


We are now in the freakin’ 20’s as far as days go. Did I think I would make it this far? Jesus Christ guys – yes, yes I did. I’m not that pathetic, it’s only 30 days. Give me a little credit, okay? I mean I have vomited out the back window of a cab, […]

Whole 30: Week Two Recap


In the words and spirit of John Bon Jovi – we’re halfway there, woah livin’ on a prayer. If the Whole 30 was a 5k, we’d be 1.53343 miles deep, and if we were halfway through traveling around the world I think we’d be floating in the Indian Ocean somewhere. I don’t know, I’m not […]